You’re More Than a Nurse—This Life Coach Helps You Reignite Your Purpose


Podcast Episode
Coach T is a no-BS, high-energy global coach and consultant known for her raw honesty, powerful presence, and ability to help people rise—personally and professionally.
She’s not someone who just talks about resilience—she’s *lived* it.
Years ago, Tania walked away from a successful career in pharma advertising, a long-term relationship, and a life that looked “right” on paper but felt deeply wrong. At the same time, she was navigating the grief of losing her mother, acting as a caregiver, untangling from toxic family dynamics, and confronting her own learning disabilities head-on. She knows what it means to start over—not just once, but many times—and to rebuild with purpose.
That lived experience fuels her work. Today, Coach T supports leaders, teams, and individuals who are done playing small and are ready to lead and live in a way that’s aligned, bold, and real.
Through workshops, keynotes, and 1:1 coaching, she helps people cut through the noise, communicate with courage, navigate change, and build resilience that actually sticks.
Coach T brings fire, vulnerability, and tools that *actually* work—always with a mix of heart, humour, and straight-talk. Her impact is felt in boardrooms, team sessions, coaching calls, and conversations where people leave saying, *“Damn. That hit.”*
She’s based in Montreal but works globally, and when she’s not coaching, you’ll find her lifting heavy, on the rugby field, walking her dogs, or dropping F-bombs and truth bombs over coffee.
Have you ever considered hiring a life coach?
We commonly talk about going to therapy, and while that is highly valuable and helpful, there is something deeper to notice when you hire a coach. Through our conversation on my new podcast, Club Nurse with Colton Lord, a common theme that we talked about was the contrast between coaching and therapy.
What I learned is that coaching is the next level to therapy. Finding a life coach who matches your energy and vibe and understands the vision you are working toward is like striking gold. The ultimate accountability partner. Someone to give you tangible skills to implement in your own life to achieve what sets your heart on fire.
How does this pertain to nurses?
So glad you asked! Hello?! Have you stepped foot into any hospital recently? The energy and morale is at an all time low. Nurses are running on fumes (and caffeine, obviously). It is embedded in our DNA to take care of other people. While it is the highest honor to serve your community and heal the sick and hold the hands of the dying, you may have forgotten the most important person: you. That is right. You are the most important person in your life.
I have seen this time and time again. Nurses show up for people every day in their life of work, then go home and without skipping a beat become the caregiver to their families. What are we left with at the end of the day? Empty cups and dreams unfulfilled. This is where Coach T steps in!
I know there is a dream in your heart. I know there is a vision that you had that you tucked away because “the time isn’t right” or “life is too busy.” (Wo)Man, I get it. I really do. But girl listen to me, and really listen. You have one life to live. Cliche? Absolutely! True? 100%. If you are finding yourself in a rut or unsure how to take actionable steps toward your next goal. If you are seeking guidance and need a high quality and intuitive perspective, contact Coach T and set up a FREE strategy call today.
You have spent so much time pouring into others, it is time to pour into you queen.
With much love,
Colton (@coltonalanlord) & Coach T (@coachtmtl)
FREE DISCOVERY CALL BOOK
BOOK COACHING TODAY
JOIN WEEKLY NEWSLETTER