March 12, 2024

Navigating Life's Hurdles as a Nurse (Podcast)

Navigating Life's Hurdles as a Nurse (Podcast)

Podcast Episode

>>Listen to Navigating Life's Hurdles as a Nurse, Finding Emotional Strength and Motivation


The echoes of the global pandemic are still felt today, reshaping the landscape of healthcare and testing the resilience of those who work within it. Amidst reports of low morale, burnout, and increasing concerns about the future of nursing, there's a glimmer of hope in the unwavering dedication of healthcare professionals who continue to prioritize patient care.'s 2023 New State of Nursing report sheds light on the current sentiments within the nursing community - over 60% of nurses express their love for the profession. Despite efforts to address compassion fatigue and burnout, the situation seems to persist, leaving many nurses grappling with the toll of their work. It’s clear that many nurses are struggling, in this episode Nurse Coach Holly discusses Navigating Life's Hurdles as a Nurse, Finding Emotional Strength and Motivation

Nurses are Resilient

In the face of these challenges, it's essential to acknowledge the resilience of nurses throughout history. From the public health nurses who risked their lives during the Spanish Flu pandemic to today's frontline workers, nurses have always been at the forefront of care, embodying compassion and dedication. However, amidst the suffering and indifference, it's crucial to listen to the voices of nurses demanding change and support.

Reflecting on the lessons learned from past crises, it's evident that human connection and empathy are essential for healing. Nurses, who witness humanity in its weakest states, understand the profound impact of compassion and presence. Yet, in the current climate of indifference and change, many nurses find themselves re-evaluating their careers, grappling with grief and sadness without adequate support.

About The Episode

Throughout the episode, Kapusinski draws from her own experiences and reflections, shedding light on the challenges nurses face in today's healthcare landscape. From burnout to emotional distress, she acknowledges the toll it takes on nurses and emphasizes the need for self-care and creating healing environments. Holly walks nurses through breathing and self-centering techniques to utilize when nurses might be feeling overwhelmed and disconnected. 

At the core of Kapusinski's message is the concept of presence – being completely there, mind, body, and spirit, without any agenda or task. It's about holding space for others and listening with the whole body. Through examples of vulnerability, empathy, and compassion, she showcases how nurses can foster connection and empathy in their practice.

Moreover, Kapusinski doesn't just stop at highlighting the importance of presence; she provides tangible resources and tools for nurses to prioritize their well-being and mental health. As a nurse coach, she shares her own journey of self-discovery and healing, inspiring listeners to reflect on how they can show up for themselves and others more compassionately.

In the words of St. Francis of Assisi, "All the darkness in the world cannot extinguish the light of a single candle." Today, let us strive for peace, harmony, and compassion in healthcare, recognizing the resilience of nurses and their invaluable contributions to healing and humanity.

>>Listen to Navigating Life's Hurdles as a Nurse, Finding Emotional Strength and Motivation

Connect With Holly on social media:

Instagram: @lifecyclebalance

Youtube video


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