Daylight Saving Time 2020 is on Halloween During a Full Moon - Tips For Night Shift Nurses
If you’re a night shifter, get ready for a whole extra hour of Halloween night, because Daylight Savings Time just so happens to end at 2 a.m. on November 1st oh, and it’s also a full moon (and a rare blue moon.) Now if that’s not downright spooky, I don’t know what is.
You know the saying, “once in a blue moon?” Well, that’s a saying because blue moons happen so rarely--they occur only when a full moon happens twice in one month.
Blue moons are rare on their own, but the chances of one falling on Halloween is even more rare. The last Halloween full moon occurred back in 1944 and the next one isn’t predicted to happen until 2039.
Here’s why full moons are such a big deal to nurses and some tips for dealing with daylight savings time, if you work the night shift.
Full Moons and Nurses
It’s long been an old wives’ tale among healthcare workers that a full moon = a full house. Ask any nurse, teacher, or doctor and they will tell you that a full moon tends to bring out a lot of colorful situations. Students acting more wild than usual, patients coming in with strange symptoms, an increase in mental health disturbances, and even unexplained injuries.
“I work psych and we can always tell a full moon because of the increasingly manic and psychotic patients, as well as bizarre things that happen in the unit,” one nurse tells Nurse.org.
In fact, the word “lunacy” even derives from the Latin “lunaticus,” which means “moonstruck.” Not a coincidence, right? “Most definitely...Full moons bring out the crazy,” Alicia Kelley, RN, notes.
Labor and Delivery
OB nurses especially will attest that they definitely see an uptick in the number of patients going into labor during a full moon. “We definitely see more births during a full moon,’ comments Danielle Smith, a NICU nurse. “A full blue moon! I work that night! Bring on the lil pumpkins!” adds Teresa Covert, a labor and delivery nurse who is scheduled to work this fateful Halloween.
The theories on why exactly full moons produce more disturbing patient behaviors, traumatic events or births are mixed. Some say it’s tied to the water content in the human body being pulled--like the ocean--by the force of the moon. Others say it has something to do with atmospheric pressure or the moon pulling on magnetic forces, with some people simply being more sensitive to those changes. And still others claim a more practical explanation, citing that the excess light generated from the full moon simply draws people outdoors more at night, leading to more injuries.
What the Studies Say about Full Moons
Because the full moon phenomenon among nurses is a well-known idea, it’s even been studied--but overall, studies have not found any definitive data that a full moon is associated with increased incidence of hospital admissions.
For instance, a 2015 study found that there was no correlation of a full moon with the number of hospital admissions or the number of births. But in our animal friends, the data says the exact opposite: emergency vet visits for both dogs and cats increase by over 28% anytime there is a full moon. And there is fascinating introductory research into incidences of some patients with bipolar disorder following a clear manic/depressive pattern that mirrors the lunar cycle, suggesting unseen forces may be at work.
Despite what the data may say, most healthcare workers will tell you otherwise and some staff with seniority may even go so far as to opt out of working full moon nights--especially ones that happen to land on Halloween--in order to avoid some scary situations. And although it may not be a “real” phenomenon, the full moon nights in healthcare may boil down to the fact that sometimes, you just have to trust your intuition, listen to experienced staff who have seen it all, and dare to believe that there may just be more than meets the eye.
Watch Out For These Future Full Moons
If you’re a nurse, new grad, or nursing student, you can plan ahead to know exactly when to expect a full moon--and check to see if you’re scheduled to work during the fateful event. Here’s a full list of the remaining 2020 full moons, and the full moons to watch out for in 2021.
2020 Full Moons:
- October 31: Full Blue Moon
- November 30: Full Beaver Moon
- December 29: Full Cold Moon
2021 Full Moons
- January 28: Full Wolf Moon
- February 27: Full Snow Moon
- March 28: Full Worm Moon
- April 26: Full Pink Moon
- May 26: Full Flower Moon
- June 24: Full Strawberry Moon
- July 23: Full Buck Moon
- August 22: Full Sturgeon Moon
- September 20: Full Harvest Moon
- October 20: Full Hunter’s Moon
- November 19: Full Beaver Moon
- December 18: Full Cold Moon
Daylight Saving Time
Ahh, Daylight Saving Time (DST). That time of year when sleep-deprived nurses get one more wrench thrown into their already busy lives.
Often incorrectly referred to as Daylight Savings Time, this seemingly minor adjustment can interrupt our circadian rhythms, confuse our charting, complicate our medication administration, and just mess with our workdays.
It’s amazing really, what a difference an hour makes.
When is Daylight Saving Time?
DST in the United States begins at 2:00 am on the second Sunday of March and ends on the first Sunday of November at 2:00 am.
That means that Daylight Saving Time 2020 begins in March and ends on November 1. That’s right, Halloween night.
Here’s the DST schedule for the next five years:
|2020||March 8||November 1|
|2021||March 14||November 3|
|2022||March 13||November 6|
|2023||March 5||November 3|
|2024||March 10||November 4|
|2025||March 9||November 2|
Night Shift Nurses And The Time Change
Interestingly, although we’ve had DST for decades, there still doesn’t seem to be a consensus on exactly how to handle it at hospitals. And for night shift nurses, the change can be very disruptive to their lives and patient care.
Shifts and Pay
Private hospitals and for-profit hospitals tend to err on the side of whatever’s most convenient for them. The schedules stay the same,
- NOC shift nurses normally scheduled for 7 pm - 7 am would simply be paid one hour less during the spring and one hour more in the fall with the administration claiming ‘it all evens out.’ And it does even out. As long as you work both those nights.
Other hospitals take a more reasonable approach and pay nurses for the actual number of hours worked
- For example, 11 hours in the spring and 13 hours in the fall.
- Another popular option is to keep the pay the same but allow the nurses to leave an hour early or ask them to stay for an extra hour.
Nursing unions: If you’re part of a nursing labor union, you may be paid the full 12 hours in the spring and then 13 hours in the fall.
Charting and Rounds
Charting is an interesting subject when it comes to DST. The problem is not so much with the nurses being confused, it’s the computer system’s inability to understand what it means.
Most modern charting systems have DST built in, but some older systems simply shut down during that time period while the system is reset with the ‘new’ time.
For nurses using 15-minute rounding sheets, documenting can become messy as well with 4 additional entries needing to be added to the margin.
There are other considerations as well. IV fluids aren’t such an issue since it’s okay for a patient to have an extra hour of fluids, but NICU nurses must adjust feeding times because frankly, babies don’t care about Daylight Saving Time.
Tips for Making a Smooth Transition
While it seems that night-shift nurses wouldn’t struggle with the normal sleep issues surrounding DST, that extra hour still interrupts your circadian rhythm or internal clock, leaving you feeling groggy and irritable.
To ease this transition for the upcoming ‘fall back’, there are things you can do to prepare,
- You may want to try going to work 10-15 minutes later every day or two leading up to the change.
- Try adjusting your eating schedule slowly leading up to the day.
- Changing your other routine activities beforehand can help make the transition much easier.
Why We Have DST
You can thank Ben Franklin for coming up with the concept way back in 1784 as a money-saving measure when candle use was the only lighting option and an expensive one at that. He argued that rising with the sun and going to bed earlier at night would allow everyone to make use of free morning daylight.
Since then DST has gone through several iterations resulting in a colorful history that affects international relations, creates nested time zones, and influences your health. National Geographic has covered this subject extensively and the articles are worth a read.
Daylight Saving Time and a Full Moon
We will have to wait and see what this once-in-a-blue-moon Halloween that falls on daylight saving time will have in store for nurses everywhere, and if you’re one of the lucky ones scheduled to work, you may want to get ready for a wild night. Bring on the spooky blue moon scares!
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